I've always found myself wanting to dig deeper into nutrition knowledge, leading me to an interest in functional nutrition. But I truly experienced the power of functional nutrition firsthand through my own journey with burnout, anxiety, and hormonal issues. After healing my relationship with food, I knew I wanted to create a space that considered both the physical and mental aspects of nutrition.

I specialize in helping you maintain a healthy relationship with food while also healing from gut and hormonal issues, burnout, anxiety, fatigue, and/or weight loss resistance. I love getting to share this passion with you + consider it a blessing to walk alongside others as they make peace with food, feel good in their bodies, and go on to live their best lives.

I know what it feels like to feel lost when it comes to your health. To have tried so many things, but nothing seems to work or stick. To feel confused + betrayed by your body and stuck in your healing journey. I spent years in that place. It's why when I finally figured out how to truly heal, how to take back control over my life and my health - I dedicated myself to teaching others how to do the exact same.